High-energy trampoline fitness classes that torch calories, build strength, and feel like pure fun. Get your first class free — no commitment required.
Find Your Perfect Bounce
From high-intensity cardio to family fun, we offer trampoline fitness classes for every age, goal, and fitness level.
Bounce HIIT
High-intensity interval training on trampolines combines cardio and strength for maximum calorie burn and muscle toning.
Jump & Tone
Full-body sculpting class that blends trampoline cardio with targeted resistance training for lean muscle definition.
Low-Impact Bounce
Gentle trampoline classes designed for joint-friendly fitness, perfect for beginners and active recovery days.
Kids Bounce Party
High-energy trampoline fitness for kids ages 6-14, building coordination, strength, and confidence through play.
Private Training
One-on-one personalized coaching sessions tailored to your fitness goals, technique, and schedule.
Corporate Wellness
Team-building bounce sessions for companies looking to boost morale, fitness, and camaraderie.
Fitness for Everyone
Whether you're a seasoned athlete or just getting started, our classes are designed to meet you where you are.
Fitness Enthusiasts
- High-calorie burn in 45 minutes
- Low-impact on joints
- Full-body strength & cardio
- Constantly varied workouts
Beginners & Returners
- Beginner-friendly classes
- Patient, certified instructors
- Progressive skill building
- Supportive community
Athletes & Runners
- Explosive power training
- Improved agility & balance
- Active recovery options
- Cross-training benefits
Parents & Families
- Parent-child classes available
- Flexible class schedules
- Kids party packages
- Family membership discounts
The BounceHigh Difference
We're not just a gym — we're a community built on energy, expertise, and results that speak for themselves.
Certified Instructors
Our team is fully certified in trampoline fitness, CPR, and personal training to keep you safe and motivated.
Premium Equipment
Professional-grade rebounders with adjustable tension and safety handles for all fitness levels.
Flexible Scheduling
Classes from 6am to 9pm daily, plus on-demand virtual bounce sessions for home workouts.
Results Guaranteed
Our members see measurable improvements in 30 days or we extend your membership free.
Your Path to Fitness
Getting started is simple. Here's what to expect when you join BounceHigh.
Book Your Free Trial
Choose any class time and experience the bounce. No commitment, just pure fun and fitness.
Get Fitted & Oriented
We'll adjust your trampoline settings and teach you proper form for safe, effective workouts.
Join a Class
Jump into a high-energy group session led by motivating instructors with killer playlists.
Track Your Progress
Use our app to log classes, track calories, and watch your strength and endurance soar.
Real Results from Real People
Our members are transforming their bodies and lives. Here's what they have to say.
“I lost 22 pounds in 3 months with BounceHigh! The classes are addictive, and it doesn't even feel like working out. My knees feel better than ever.”
“As a runner, I was skeptical. But trampoline training improved my speed, balance, and recovery time. It's my secret weapon now.”
“The instructors are amazing! They push you just enough and make every class feel like a party. I've never been this consistent with fitness.”
Your Questions Answered
Everything you need to know about trampoline fitness, our classes, and getting started.
Claim Your Free Trial Class
Fill out the form below and we'll contact you within 24 hours to book your first class — on us.
Ready to Jump Into Fitness?
Experience the most fun workout you've ever had. Burn calories, build strength, and feel amazing — all on a trampoline. Your first class is free.